Join this 1 hour workshop to find out ways scar massage can help support your healing and recovery after surgery.
Learn simple techniques that you can use to get started with massaging your scar and leave you feeling confident about how you can support the healing process.
Scar massage can help in several ways including:
Increasing sensations and reducing numbness
Relief from pain and discomfort (such as itching or burning feelings)
Promoting healthy tissue formation, supporting the healing process and softening the area
Increasing mobility and reducing tightness
Improving the appearance of your scar, encouraging the scar to fade and become smoother
Supporting your emotional wellbeing, encouraging you to reconnect with your body again and feel more comfortable touching your scar and surrounding area.
This workshop suits anyone who has had a caesarean and would like to know more about scar massage.
Babies are welcome to join!
We will start at 10am so please arrive 5 minutes before to get settled.
The room is booked until 11.30am so there will be time at the end if you would like to talk to me about your scar directly or chat with other local mums attending the event.
This workshop cost is £15 and includes the following:
A small bottle of massage oil suitable for scar massage
A £10 off voucher which you can redeem against an initial consultation appointment with me for a Caesarean scar massage
A follow up email with the scar massage techniques discussed within the workshop
This workshop will be delivered by Sophie Wynne Wellness Massage. Sophie is a massage therapist specialising in supporting mums and their wellbeing. Sophie is trained as a C-section scar specialist through Restore Scar Therapy. She is based in High Wycombe and offers a range of treatments including Postnatal massage and Caesarean scar massage therapy.