Join this workshop to find out ways scar massage can help support your healing and recovery after surgery.
Learn simple techniques that you can use to get started with massaging your scar and leave you feeling confident about how you can support the healing process.
Scar massage can help in several ways including:
Increasing sensations and reducing numbness
Relief from pain and discomfort (such as itching or burning feelings)
Promoting healthy tissue formation, supporting the healing process and softening the area
Increasing mobility and reducing tightness
Improving the appearance of your scar, encouraging the scar to fade and become smoother
Supporting your emotional wellbeing, encouraging you to reconnect with your body and feel more comfortable touching your scar and surrounding area.
Babies are welcome to join!
You will also have time to practice the techniques so please bring a gym/yoga mat if you wish to do this, I will also be able to offer some individual guidance.
This workshop cost is £20 and includes the following:
A small bottle of massage oil suitable for scar massage
A £10 off voucher which you can redeem against an initial consultation appointment with me for a Caesarean scar massage
A handout with scar massage techniques discussed within the workshop
This workshop suits anyone who has had a caesarean and would like to know more about scar massage.
Please note, you do not need to have a recent caesarean. Scar massage can be beneficial even if you have a caesarean many years ago.
This workshop will be delivered by Sophie Wynne Wellness Massage. Sophie is a massage therapist specialising in supporting mums and their wellbeing. Sophie is trained as a C-section scar specialist through Restore Scar Therapy. She is based in High Wycombe and offers a range of treatments including Postnatal massage and Caesarean scar massage therapy.